Push Up Calendar

Push Up Calendar - The goal of the program is to gradually go from doing basic or modified pushups to full and improved pushups. Simply by doing this challenge daily. This 30 day push up challenge for beginners includes 14 push up variations to help you gain upper body strength and get started with push ups!

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30 Day Pushup Challenge

This 30 day push up challenge for beginners includes 14 push up variations to help you gain upper body strength and get started with push ups! Simply by doing this challenge daily. The goal of the program is to gradually go from doing basic or modified pushups to full and improved pushups.

This 30 Day Push Up Challenge For Beginners Includes 14 Push Up Variations To Help You Gain Upper Body Strength And Get Started With Push Ups!

Simply by doing this challenge daily. The goal of the program is to gradually go from doing basic or modified pushups to full and improved pushups.

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